Serves: 8 | Prep Time: 10 minutes | Cook Time: 20 minutes
Multi-Grain Waffles

Ingredients

Directions

Place the rye and kamut flakes in a blender or food processor and grind for 1 to 2 minutes until a coarse flour. Remove and place in a mixing bowl. Add the millet to the blender and grind about 4 to 5 minutes until flour. Add millet flour, unbleached white flour, sea salt and baking powder to the mixing bowl and mix thoroughly. In a separate bowl combine the oil, vinegar and Edensoy. Mix and let sit for 3 to 4 minutes. It will become thick like buttermilk. Add soy buttermilk to the dry ingredients and blend well. Heat a waffle iron and lightly oil. When hot reduce the temperature setting to low (1 -3) add a ladle of batter in the waffle section, close the cover and cook until done, about 2 to 3 minutes or until the cover lifts without sticking. Remove the waffle and repeat. Serve with maple syrup.

Makes 8 six inch round waffles

Nutritional Information

Per serving - 289 calories, 7 gram fat (21% calories from fat), 4 gram protein, 53 gram carbohydrate, 3 gram fiber, 0 milligram cholesterol, 186 milligram sodium

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