©2013 Eden Foods, Inc.
Baked Squash with Walnuts & Cranberries
Serves 4 |
Prep Time 10 minutes |
Cook Time 50 minutes
2 medium acorn squash, sweet dumpling or delicata squash, cut in half, seeded
1 tsp Eden Extra Virgin Olive Oil, for oiling squash skin
2 ounces Eden Organic Dried Cranberries
or Eden Organic Dried Wild Blueberries
1/3 cup walnut pieces, dry pan toasted
1/2 cup organic maple syrup
Preheat oven to 350°. Lightly oil the skin of the squash and place on an oiled baking pan. Bake 45 to 50 minutes until tender. Remove from the oven. Sprinkle an even amount of walnuts and cranberries in the hollowed out portion of the squash were the seeds were. Drizzle 1 to 2 tablespoons of syrup over each squash and serve.
2g Fat (6% calories from fat),
American, Fruit, Gluten-Free, Low Fat, Low Sodium, Macrobiotic, Oils, Side Dish, Snacks, Sweeteners, Vegan, Wheat-Free