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Aduki Beans with Winter Squash

Serves 3 | Prep Time 5 minutes | Cook Time 20 minutes

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15 ounces Eden Aduki Beans, 1 can, do not drain

1 cup buttercup squash, remove seeds and cube, do not peel
or butternut squash

1/4 tsp Eden Sea Salt


Place all ingredients in a saucepan, cover and bring to a boil. Reduce the flame to medium-low and simmer for 15 to 20 minutes or until the squash is tender. Uncover and cook on high until most of the liquid has evaporated.

Nutritional Information

Per serving: 141 calories, 0g fat (0% calories from fat), 8g protein, 26g carbohydrate, 6g fiber, 0mg cholesterol, 75mg sodium

Related Recipes

Beans, Condiments, Eastern, Gluten-Free, Good/High Fiber, Good/High Protein, Low Fat, Low Sodium, Macrobiotic, No Sweetener Added, Side Dish, Vegan, Wheat-Free

©2015 Eden Foods, Inc.