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Couscous Salad with Tahini Parsley Dressing

Serves 4 | Prep Time 15 minutes | Cook Time 5 minutes

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Couscous Salad with Tahini Parsley Dressing


2 cups organic whole wheat couscous

2 cups water

1/2 cup Eden Garbanzo Beans, drained
or cooked Eden Dry Garbanzo Beans

1/2 cup green peas, fresh or frozen, cooked

1/4 cup red onion, minced

1/4 cup carrots, quartered, sliced thin

1/4 cup celery, diced


1/2 tsp Eden Umeboshi Paste

3 Tbsp organic roasted tahini (sesame butter)

3/4 cup water

1 Tbsp fresh parsley, minced


Bring 2 cups water to a boil, add the couscous and stir. Cover and turn the flame off. Allow the to couscous to steam for 5 minutes. Remove and fluff with a fork to cool. Add the vegetables and garbanzo beans. Mix thoroughly.

To prepare the dressing, place umeboshi paste, tahini, parsley and water in a blender. Puree until creamy. Serve over the salad or mixed in.

Nutritional Information

Per serving: 449 calories, 7g fat (14% calories from fat), 17g protein, 79g carbohydrate, 7g fiber, 0mg cholesterol, 250mg sodium

Related Recipes

Beans, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, Mediterranean, No Sweetener Added, Salad, Vegan

©2016 Eden Foods, Inc.