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Quick & Easy Bean Salad

Serves 4 | Prep Time 10 minutes | Cook Time 0 minutes

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Quick & Easy Bean Salad


15 ounces Eden Garbanzo Beans, drained
or any Eden Unseasoned Bean or combination of

1/4 cup Eden Extra Virgin Olive Oil

1/4 cup Eden Red Wine Vinegar
Eden Brown Rice Vinegar or Eden Apple Cider Vinegar

1 Tbsp Eden Shoyu Soy Sauce

2 tsp Eden Barley Malt Syrup

2 tsp organic maple syrup

1/2 cup finely chopped green onions

1 clove garlic, pressed

1 tsp dried basil

1/2 tsp dried oregano


Place all ingredients in a mixing bowl and toss well. The salad can be served room temperature or refrigerated and marinated for 1 to 2 hours before serving to allow the flavors to blend.

Nutritional Information

Per serving: 253 calories, 15g fat (54% calories from fat), 7g protein, 22g carbohydrate, 5g fiber, 0mg cholesterol, 260mg sodium

Related Recipes

American, Beans, Condiments, Good/High Fiber, Good/High Protein, Italian, Japanese Food, Macrobiotic, Mediterranean, Oils, Salad, Side Dish, Sweeteners, Vegan, Vinegars, Wheat-Free

©2016 Eden Foods, Inc.