©2014 Eden Foods, Inc.
Wasabi Asparagus Spears
Serves 4 |
Prep Time 5 minutes |
Cook Time 15 minutes
Place the first four ingredients into a small bowl and whisk to dissolve the wasabi. Preheat the oven to 400° to 425°. Place the asparagus spears on a baking sheet and evenly brush the water/shoyu/oil/wasabi mixture over the asparagus. Bake for about 15 minutes until tender. Remove, place on a serving platter and sprinkle with a pinch of sea salt if desired.
Variation: place the seasoned spears on a hot grill and grill for 2 to 3 minutes. Turn and grill another 2 to 3 minutes or until tender. They can also be broiled in a similar manner on a baking sheet.
1g fat (39% calories from fat),
American, Condiments, Eastern, Japanese Food, Low Calorie, Low Fat, Low Sodium, Macrobiotic, No Sweetener Added, Oils, Side Dish, Vegan