Serves: 4 | Prep Time: 5 minutes | Cook Time: 15 minutes
Wasabi Asparagus Spears



Place the first four ingredients into a small bowl and whisk to dissolve the wasabi. Preheat the oven to 400° to 425°. Place the asparagus spears on a baking sheet and evenly brush the water/shoyu/oil/wasabi mixture over the asparagus. Bake for about 15 minutes until tender. Remove, place on a serving platter and sprinkle with a pinch of sea salt if desired.

Variation: place the seasoned spears on a hot grill and grill for 2 to 3 minutes. Turn and grill another 2 to 3 minutes or until tender. They can also be broiled in a similar manner on a baking sheet.

Nutritional Information

Per serving - 15 calories, 1 gram fat (39% calories from fat), 1 gram protein, 2 gram carbohydrate, 1 gram fiber, 0 milligram cholesterol, 113 milligram sodium

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