Eden Organic

©2015 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Three Bean Sauerkraut Salad

Serves 8 | Prep Time 1 hour 20 minutes | Cook Time 0 minutes

Add to Cookbook Add to Shopping List Print Recipe

Pin It

Ingredients

15 ounces Eden Garbanzo Beans, rinsed and drained

15 ounces Eden Kidney Beans, rinsed and drained

1 cup Eden Sauerkraut, drained

12 ounces green beans, cut into 1" pieces, blanched 2 to 3 min., rinse under cold water to cool

1/2 cup minced red onion

1/2 cup diced red bell pepper

Vinaigrette

1/4 cup Eden Apple Juice

1/4 cup Eden Cherry Juice

1/3 cup Eden Extra Virgin Olive Oil

1 1/2 Tbsp Eden Apple Cider Vinegar

1 tsp Eden Brown Mustard

1/2 tsp dried basil, or to taste

1/8 tsp finely ground black pepper, or to taste

Directions

Place beans, sauerkraut, red onion and red pepper in a mixing bowl. Whisk together the vinaigrette ingredients and pour over the salad. Toss to mix. Refrigerate for 1 hour before serving. Place in a serving bowl.

Nutritional Information

Per serving: 200 calories, 10g fat (43% calories from fat), 8g protein, 22g carbohydrate, 8g fiber, 0mg cholesterol, 169mg sodium

Related Recipes

American, Beans, Condiments, Fruit, Gluten-Free, Good/High Fiber, Good/High Protein, Macrobiotic, No Sweetener Added, Oils, Salad, Sauerkraut, Vegan, Vinegars, Wheat-Free



©2015 Eden Foods, Inc.