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Sauerkraut Guacamole

Serves 8 | Prep Time 10 minutes | Cook Time 0 minutes

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2 avocados, pitted and peeled

1 clove garlic, minced

1 cup Eden Sauerkraut, chopped

1 tsp freshly squeezed lemon juice

1 small organic tomato, diced

1 pinch Eden Sea Salt, optional


Place garlic, avocado, lemon juice and sea salt in a small mixing bowl. Mash until smooth with a fork or potato masher. Mix in the sauerkraut and tomato. Place in a serving bowl and serve with any Eden Chips or Crackers, or with your favorite organic corn chips, crackers or raw vegetables.

Nutritional Information

Per serving: 85 calories, 8g fat (74% calories from fat), 1g protein, 5g carbohydrate, 3g fiber, 0mg cholesterol, 166mg sodium

Related Recipes

American, Appetizer, Gluten-Free, Macrobiotic, No Sweetener Added, Sauerkraut, Vegan

©2015 Eden Foods, Inc.