Serves: 5 | Prep Time: 20 minutes | Cook Time: 1 hour 15 minutes
Lentil Ditalini Pasta Soup

Ingredients

  • 1/2 cup Eden Dry Lentils
  • 6 cups water
  • 1 clove garlic, minced
  • 1/2 cup diced onions
  • 1/4 cup diced celery
  • 1/4 cup diced carrots
  • 1 whole dried bay leaf
  • 1 tsp Eden Sea Salt
  • 1/2 cup Eden Ditalini
  • 1/4 cup sweet corn, fresh or frozen
  • 1/2 cup chopped spinach, fresh or frozen
  • 2 Tbsp fresh minced parsley

Directions

ace the first seven ingredients in a heavy pot, bring to a boil, cover, reduce flame to medium low, and simmer approximately 1 hour or until tender. Add sea salt and ditalini. Simmer uncovered about 10 minutes. Remove bay leaf and discard. Mix in spinach and parsley, cook 2 minutes and serve.

Nutritional Information

Per serving - 129 calories, 1 gram fat (6% calories from fat), 7 gram protein, 24 gram carbohydrate, 7 gram fiber, 0 milligram cholesterol, 207 milligram sodium

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