Eden Organic

©2014 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Black Bean Tomato Salsa

Serves 16 | Prep Time 1 hour 10 minutes | Cook Time 1 hour 20 minutes

Add to Cookbook Add to Shopping List Print Recipe

Pin It

Ingredients

1/2 cup Eden Organic Dry Black Beans, soaked
or Eden Organic Dry Kidney or Pinto Beans

14.5 ounces Eden Organic Diced Tomatoes w/Green Chilies, 1 can, do not drain

7 ounces Eden Organic Crushed Tomatoes

1 clove garlic, pressed or finely minced

1/4 cup minced fresh parsley

1/2 cup diced red onion

2 tsp Eden Organic Apple Cider Vinegar

3/4 tsp Eden Sea Salt

1 tsp minced cilantro, optional

3/4 tsp ground cumin

1/2 tsp dried basil or oregano

(Add All Eden Ingredients to Shopping Cart)

Directions

Cook beans per package directions. When done, drain and allow to cool. Combine all ingredients in a medium bowl, mix, cover and chill for 1 hour, allowing the flavors to blend. Serve with any Eden Chips or Crackers, or organic corn chips.

Nutritional Information

Per serving: 15 calories, 0g fat (3% calories from fat), 2g protein, 6g carbohydrate, 3g fiber, 0mg cholesterol, 98mg sodium

Related Recipes

Appetizer, Beans, Condiments, Gluten-Free, Low Calorie, Low Fat, Low Sodium, Mexican/Spanish, No Sweetener Added, Side Dish, Tomatoes, Vegan, Vinegars, Wheat-Free



©2014 Eden Foods, Inc.    facebook twitter rss