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Three Bean Pasta Veggie Salad

Serves 8 | Prep Time 10 minutes | Cook Time 10 minutes

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Three Bean Pasta Veggie Salad


12 ounces Eden Kamut Vegetable Spirals

15 ounces Eden Garbanzo Beans, drained

15 ounces Eden Kidney Beans, drained

15 ounces Eden Great Northern Beans, drained

1 cup celery with leaves, thinly sliced

3 medium organic tomatoes, diced

7 ounces pitted kalamata olives, sliced in half
or pitted black olives

2 (12 oz each) jars water packed artichoke hearts, quartered

1/2 cup fresh basil, chopped

1/4 cup fresh parsley, minced


1/4 cup Eden Extra Virgin Olive Oil

1/4 cup Eden Brown Mustard

1 1/2 tsp Eden Sea Salt, or to taste

1/2 tsp finely ground black pepper, or to taste

1/2 cup freshly squeezed lemon juice

1 clove garlic, pressed


Cook pasta per package directions. While pasta is cooking combine all salad ingredients except the dressing in a large mixing bowl. When pasta is done, rinse, drain and add to bowl. Whisk dressing ingredients together, pour over salad, and toss to mix. Let stand 5 to 10 minutes and serve.

Nutritional Information

Per serving: 438 calories, 12g fat (24% calories from fat), 18g protein, 69g carbohydrate, 16g fiber, 0mg cholesterol, 699mg sodium

Related Recipes

Beans, Condiments, Good/High Fiber, Good/High Protein, Macrobiotic, Main Course, Mediterranean, No Sweetener Added, Oils, Pasta, Salad, Vegan, Whole Grain

©2016 Eden Foods, Inc.