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Three Bean Pasta Veggie Salad
Serves 8 |
Prep Time 10 minutes |
Cook Time 10 minutes
Ingredients
12 ounces Eden Organic Kamut Vegetable Spirals
15 ounces Eden Organic Garbanzo Beans, drained
15 ounces Eden Organic Kidney Beans, drained
15 ounces Eden Organic Great Northern Beans, drained
1 cup celery with leaves, thinly sliced
3 medium organic tomatoes, diced
7 ounces pitted kalamata olives, sliced in half or pitted black olives
2 (12 oz each) jars water packed artichoke hearts, quartered
1/2 cup fresh basil, chopped
1/4 cup fresh parsley, minced
Dressing
1/4 cup Eden Extra Virgin Olive Oil
1/4 cup Eden Organic Brown Mustard
1 1/2 tsp Eden Sea Salt, or to taste
1/2 tsp finely ground black pepper, or to taste
1/2 cup freshly squeezed lemon juice
1 clove garlic, pressed
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Directions
Cook pasta per package directions. While pasta is cooking combine all salad ingredients except the dressing in a large mixing bowl. When pasta is done, rinse, drain and add to bowl. Whisk dressing ingredients together, pour over salad, and toss to mix. Let stand 5 to 10 minutes and serve.
Nutritional Info
Per serving:
438 Calories,
12g Fat (24% calories from fat),
18g Protein,
69g Carbohydrate,
16g Fiber,
0mg Cholesterol,
699mg Sodium
Related Recipes
Beans, Condiments, Good/High Fiber, Good/High Protein, Macrobiotic, Main Course, Mediterranean, No Sweetener Added, Oils, Pasta, Salad, Vegan, Whole Grain
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