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Apple Sauce Blueberry Mini Muffins

Serves 24 | Prep Time 0:10 | Cook Time 0:25

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Ingredients

1 cup organic whole wheat pastry flour
1 1/2 cups organic unbleached white flour
1 Tablespoon non-aluminum baking powder
1 teaspoon baking soda
1/2 teaspoon Eden Sea Salt
4 ounces Eden Organic Dried Wild Blueberries
    or Eden Organic Dried Cranberries
1 Tablespoon Eden Organic Apple Cider Vinegar
2 Tablespoons Eden Extra Virgin Olive Oil
1/2 cup organic maple syrup
1 teaspoon pure vanilla extract
1 cup any Eden Organic Apple Sauce
1 cup Edensoy Vanilla
    or EdenBlend

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Directions

Preheat oven to 350° F. Oil the muffin tin. Combine all dry ingredients and blueberries in a medium mixing bowl and mix. Combine all wet ingredients and mix. Combine dry and wet ingredients and mix well. Spoon the batter into the oiled muffin sections, and bake for 25 minutes. After 20 minutes, test for doneness with a toothpick periodically. When toothpick comes out clean the muffins are done.

Note: Makes 24 mini muffins or 12 regular size muffins. If making regular sized muffins, bake 30 to 35 minutes.

Variation: Eden Organic Dried Cranberries can be substituted for blueberries, and any variety of Eden Organic Apple Sauce can be substituted for plain.

Nutritional Info

Per serving: 81 Calories, 1g Fat (15% calories from fat), 1g Protein, 17g Carbohydrate, 2g Fiber, 0mg Cholesterol, 154mg Sodium

Related Recipes

American, Breakfast, Condiments, Dessert & Pastry, Edensoy, Fruit, Low Fat, Macrobiotic, Oils, Snacks, Vegan, Vinegars, Whole Grain



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