©2014 Eden Foods, Inc.
Buckwheat with Sauerkraut & Dried Mushrooms
Serves 6 |
Prep Time 5 minutes |
Cook Time 20 minutes
Heat oil in a medium saucepan and sauté the onions for 3 to 4 minutes. Add all remaining ingredients, cover and bring to a boil. Reduce flame to medium-low and simmer 20 minutes. Mix and serve.
Makes a great stuffing for cabbage and pierogi (Polish stuffed dumplings). As a variation add chopped cabbage, kale, or collard greens the last several minutes.
3g fat (15% calories from fat),
Condiments, European, Gluten-Free, Good/High Fiber, Good/High Protein, Japanese Food, Low Fat, Low Sodium, Macrobiotic, Main Course, No Sweetener Added, Oils, Sauerkraut, Vegan, Wheat-Free, Whole Grain, Whole Grain