|

©2013 Eden Foods, Inc. www.edenfoods.com
Browse by
Tools
Education Center
Share
|
» »
Tomato Bean Gazpacho
Serves 5 |
Prep Time 1 hour |
Cook Time 0 minutes
Ingredients
Directions
Combine the cucumber, carrot, green onion, garlic and shoyu. Let marinate for 30 to 40 minutes, mixing occasionally. Place the tomatoes and sea salt in a blender or food processor. Puree until smooth. Pour into a mixing bowl and add the garbanzo beans. Mix and chill for 45 minutes. Ladle the chilled soup into individual bowls. Garnish each bowl with an equal amount of marinated vegetables and your favorite croutons.
Nutritional Info
Per serving:
145 Calories,
1g Fat (7% calories from fat),
9g Protein,
23g Carbohydrate,
7g Fiber,
0mg Cholesterol,
547mg Sodium
Related Recipes
American, Beans, Condiments, European, Gluten-Free, Good/High Fiber, Good/High Protein, Italian, Japanese Food, Low Fat, Mediterranean, No Sweetener Added, Soup, Chili & Stews, Tomatoes, Vegan, Wheat-Free
|