©2013 Eden Foods, Inc.
Cream of Broccoli Soup with Rice Flakes
Serves 4 |
Prep Time 10 minutes |
Cook Time 25 minutes
Heat oil in a medium saucepan and sauté garlic and onion for 1 to 2 minutes. Add all remaining ingredients and bring to a boil. Reduce the flame to medium-low, cover, and simmer for 20. Remove from the flame. Pour half the ingredients into a blender and pulse until creamy. Place in a saucepan. Pulse the remaining half and pour into the saucepan. Heat slightly and serve.
6g Fat (30% calories from fat),
American, Condiments, Edensoy, Good/High Protein, Macrobiotic, No Sweetener Added, Oils, Soup, Chili & Stews, Vegan, Whole Grain, Whole Grain