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Basic Wild Rice

Serves 2 | Prep Time 5 minutes | Cook Time 35 minutes

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1/2 cup Eden Wild Rice

1 1/2 cups water

1 pinch Eden Sea Salt


Place all ingredients in a medium saucepan, cover and bring to a boil. Reduce the flame to medium-low and simmer for 35 to 40 minutes. Remove the cover, turn up the flame and simmer another 5 minutes or until all remaining liquid has evaporated.

Nutritional Information

Per serving: 80 calories, 0g fat (3% calories from fat), 3g protein, 18g carbohydrate, 3g fiber, 0mg cholesterol, 79mg sodium

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American, Condiments, Gluten-Free, Good/High Protein, Low Fat, Low Sodium, Macrobiotic, Main Course, No Sweetener Added, Vegan, Wheat-Free, Whole Grain, Whole Grain

©2015 Eden Foods, Inc.