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Basic Boiled Buckwheat
Serves 2 |
Prep Time 0:05 |
Cook Time 0:20
Ingredients
Directions
Place water in a medium saucepan and bring to a boil. Add remaining ingredients, cover and reduce the flame to medium-low. Simmer for 15 to 20 minutes.
Nutritional Info
Per serving:
160 Calories,
1g Fat (0% calories from fat),
5g Protein,
31g Carbohydrate,
3g Fiber,
0mg Cholesterol,
66mg Sodium
Related Recipes
American, Condiments, European, Gluten-Free, Good/High Protein, Low Calorie, Low Fat, Low Sodium, Macrobiotic, Main Course, No Sweetener Added, Vegan, Wheat-Free, Whole Grain, Whole Grain
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