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Zucchini Nut Muffins

Serves 12 | Prep Time 15 minutes | Cook Time 30 minutes

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1 cup organic whole wheat pastry flour

1 cup organic unbleached white flour

1/4 tsp Eden Sea Salt

2 tsp non-aluminum baking powder

1/2 cup organic currants
or coarsley chopped Eden Dried Cherries

1 1/2 cups grated zucchini

1/2 cup chopped walnuts

1 tsp ground cinnamon

3/4 cup Edensoy Vanilla

1 Tbsp Eden Apple Cider Vinegar

1/4 cup Eden Safflower Oil

1/3 cup organic maple syrup

1/2 cup any variety Eden Apple Sauce


Preheat oven to 375°. Mix first eight ingredients together in a medium mixing bowl. Combine Edensoy and vinegar, and let sit for 5 minutes. Add the oil, apple sauce, and maple syrup to the Edensoy/vinegar mixture and mix well. Combine with dry ingredients and stir until batter is smooth. Lightly oil a 12 section muffin tin. Spoon the batter into the muffin sections and bake for 30 minutes until golden brown. Remove and allow to cool.

Nutritional Information

Per serving: 136 calories, 6g fat (35% calories from fat), 2g protein, 22g carbohydrate, 2g fiber, 0mg cholesterol, 121mg sodium

Related Recipes

American, Breakfast, Condiments, Dessert & Pastry, Edensoy, Fruit, Macrobiotic, Oils, Snacks, Vegan, Vinegars, Whole Grain

©2015 Eden Foods, Inc.