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Parsley Garlic Ribbon Pasta with Garbanzo, Olives and Artichokes

Serves 8 | Prep Time 15 minutes | Cook Time 15 minutes

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16 ounces Eden Parsley Garlic Ribbons, 2 packages

1/4 cup Eden Extra Virgin Olive Oil

1/4 tsp red pepper flakes, or to taste

1 cup onion, diced

6 cloves garlic, diced

1 cup water packed artichoke hearts, quartered

1 medium yellow bell pepper, chopped

2 cups vegetable stock

1 cup pitted black olives, leave whole

15 ounces Eden Garbanzo Beans, drained

28 ounces Eden Whole Tomates w/Basil, do not drain, chopped

1/2 tsp Eden Sea Salt

1/8 tsp freshly ground black pepper, or to taste

1 Tbsp fresh parsley, minced


Cook pasta according to directions until al dente. While the pasta is cooking place olive oil, red pepper flakes and onion in a large skillet. Sauté on medium until golden. Add garlic, artichokes and yellow pepper. Sauté until golden. Add broth, olives, garbanzo, tomatoes and salt. Simmer 5 minutes. Place drained pasta in a large bowl, pour sauce over and toss. Season to taste with pepper. Garnish with parsley and serve.

Nutritional Information

Per serving: 571 calories, 12g fat (19% calories from fat), 22g protein, 94g carbohydrate, 11g fiber, 0mg cholesterol, 294mg sodium

Related Recipes

Beans, Condiments, Good/High Fiber, Good/High Protein, Italian, Main Course, No Sweetener Added, Oils, Pasta, Tomatoes, Vegan

©2016 Eden Foods, Inc.