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Parsley Garlic Ribbon Pasta with Garbanzo, Olives and Artichokes
Serves 8 |
Prep Time 15 minutes |
Cook Time 15 minutes
Ingredients
16 ounces Eden Organic Parsley Garlic Ribbons, 2 packages
1/4 cup Eden Extra Virgin Olive Oil
1/4 tsp red pepper flakes, or to taste
1 cup onion, diced
6 cloves garlic, diced
1 cup water packed artichoke hearts, quartered
1 medium yellow bell pepper, chopped
2 cups vegetable stock
1 cup pitted black olives, leave whole
15 ounces Eden Organic Garbanzo Beans, drained
28 ounces Eden Organic Whole Tomates w/Basil, do not drain, chopped
1/2 tsp Eden Sea Salt
1/8 tsp freshly ground black pepper, or to taste
1 Tbsp fresh parsley, minced
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Directions
Cook pasta according to directions until al dente. While the pasta is cooking place olive oil, red pepper flakes and onion in a large skillet. Sauté on medium until golden. Add garlic, artichokes and yellow pepper. Sauté until golden. Add broth, olives, garbanzo, tomatoes and salt. Simmer 5 minutes. Place drained pasta in a large bowl, pour sauce over and toss. Season to taste with pepper. Garnish with parsley and serve.
Nutritional Info
Per serving:
571 Calories,
12g Fat (19% calories from fat),
22g Protein,
94g Carbohydrate,
11g Fiber,
0mg Cholesterol,
294mg Sodium
Related Recipes
Beans, Condiments, Good/High Fiber, Good/High Protein, Italian, Main Course, No Sweetener Added, Oils, Pasta, Tomatoes, Vegan
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