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Kamut Spiral Pasta Salad with Broccoli and Peanuts

Serves 6 | Prep Time 10 minutes | Cook Time 20 minutes

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Ingredients

12 ounces Eden Organic Kamut Spirals

2 pounds broccoli, about 2 heads

3 Tbsp Eden Toasted Sesame Oil

1/2 tsp red pepper flakes

1 1/4 cups water

1/3 cup Eden Organic Brown Rice Vinegar

2 Tbsp Eden Shoyu Soy Sauce

1/4 cup organic creamy peanut butter

1 cup scallions, thinly sliced

1/2 cup organic dry roasted, unsalted peanuts, coarsely chopped

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Directions

Cook pasta according to package directions. Drain, rinse and set aside. Meanwhile, trim the stem end of the broccoli stalks. Thinly slice broccoli stems. Separate florets into bite-size pieces. Heat 1 tablespoon oil in a large skillet over medium heat. Add pepper flakes, broccoli and 3/4 cup water. Cover and cook 5 to 7 minutes until tender but still bright green. Uncover and cook until liquid has evaporated, about 2 minutes. Whisk together remaining oil and water, vinegar, peanut butter and soy sauce in a medium bowl until smooth. Add pasta, broccoli, scallions and peanuts. Toss. Serve immediately or refrigerate and serve chilled.

Nutritional Information

Per serving: 283 calories, 19g fat (57% calories from fat), 12g protein, 20g carbohydrate, 8g fiber, 0mg cholesterol, 429mg sodium

Related Recipes

Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Vegan, Vinegars, Whole Grain



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