©2013 Eden Foods, Inc.
Kamut Spiral Pasta Salad with Broccoli and Peanuts
Serves 6 |
Prep Time 10 minutes |
Cook Time 20 minutes
Cook pasta according to package directions. Drain, rinse and set aside. Meanwhile, trim the stem end of the broccoli stalks. Thinly slice broccoli stems. Separate florets into bite-size pieces. Heat 1 tablespoon oil in a large skillet over medium heat. Add pepper flakes, broccoli and 3/4 cup water. Cover and cook 5 to 7 minutes until tender but still bright green. Uncover and cook until liquid has evaporated, about 2 minutes. Whisk together remaining oil and water, vinegar, peanut butter and soy sauce in a medium bowl until smooth. Add pasta, broccoli, scallions and peanuts. Toss. Serve immediately or refrigerate and serve chilled.
19g Fat (57% calories from fat),
Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Vegan, Vinegars, Whole Grain