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Vegetable Soup with Small Vegetable Shell Pasta
Serves 8 |
Prep Time 15 minutes |
Cook Time 40 minutes
Ingredients
1 cup Eden Organic Small Vegetable Shells
1 Tbsp Eden Extra Virgin Olive Oil
2 cloves garlic, minced
1 cup onion, diced
1/2 cup celery, diced
1 cup carrots, diced
1 cup organic potato, diced
1/2 cup green beans, remove ends, sliced
3 cups vegetable stock or water
1 cup water
15 ounces Eden Organic Kidney Beans, do not drain
15 ounces Eden Organic Garbanzo Beans, do not drain
14 1/2 ounces Eden Organic Diced Tomatoes w/Basil
2 tsp Eden Sea Salt, or to taste
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Directions
Cook pasta as package directs, rinse, drain and set aside. Heat oil in a soup pot, sauté garlic and onions for 2 to 3 minutes. Add all ingredients except the pasta and sea salt. Cover and bring to a boil. Reduce the flame to medium-low and simmer for 20 minutes. Add the sea salt and simmer another 10 minutes. Put pasta in each bowl, ladle soup over the pasta and serve.
Nutritional Info
Per serving:
206 Calories,
3g Fat (13% calories from fat),
10g Protein,
36g Carbohydrate,
9g Fiber,
0mg Cholesterol,
492mg Sodium
Related Recipes
Beans, Condiments, Good/High Fiber, Good/High Protein, Italian, Low Fat, No Sweetener Added, Oils, Pasta, Soup, Chili & Stews, Tomatoes, Vegan, Whole Grain
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