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Fruit Salad with Green Tea Kanten

Serves 4 | Prep Time 1 hour 10 minutes | Cook Time 5 minutes

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1 cup water

1 packet Eden Sencha Green Tea

1 1/2 Tbsp Eden Agar Agar Flakes

1 pinch Eden Sea Salt

1/2 cup blueberries, rinsed

1/2 cup raspberries, rinsed

1 cup cantaloupe, cubed

1 cup watermelon, cubed


Place the water in a saucepan. Add agar agar flakes and let soak for 20 minutes. Add the sea salt and bring to a boil, stirring occasionally. Reduce the flame to low and simmer for 5 minutes until the flakes dissolve. Turn the flame off. Place the tea bag in the pot and steep 2 minutes. Remove the tea bag and discard. Pour the hot liquid into a small, square, shallow dish. Set aside or refrigerate until gelled. When gelled, cut into 1 inch cubes. Place the fruit in a serving bowl and mix. Gently toss in the gelled green tea cubes and serve.

Nutritional Information

Per serving: 35 calories, 0g fat (7% calories from fat), 1g protein, 8g carbohydrate, 2g fiber, 0mg cholesterol, 386mg sodium

Related Recipes

Condiments, Dessert & Pastry, Eastern, Gluten-Free, Japanese Food, Low Calorie, Low Fat, Low Sodium, Macrobiotic, Sea Vegetables, Tea, Vegan, Wheat-Free

©2016 Eden Foods, Inc.