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Artichoke Ribbon Pasta with Asparagus, Snap Peas and Avocado

Serves 6 | Prep Time 10 minutes | Cook Time 15 minutes

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1 pound asparagus, ends trimmed, cut into 2" lengths

1 pound pea pods, strings removed

1 avocado, pitted, peeled and cut into 1/2" chunks

2 Tbsp lemon juice, freshly squeezed

8 ounces Eden Artichoke Ribbons

1/4 cup Eden Extra Virgin Olive Oil

2 cloves garlic, minced

1 tsp Eden Sea Salt

1/8 tsp finely ground black pepper

1/2 cup fresh parsley, chopped
fresh basil or fresh mint

1/4 cup organic parmesan, shredded, optional


Cook asparagus in a medium pot of boiling water for 2 minutes until bright green. Remove with a slotted spoon. Add snap peas, cook 30 seconds and remove. Cut avocado and sprinkle with lemon juice. Cook pasta per package directions. Drain and set aside. Place olive oil, asparagus, snap peas, garlic, salt and pepper in the pasta cooking pot. Cook while tossing for about 2 minutes. Add the cooked pasta, avocado, parsley and cheese. Toss to combine, and season with additional salt and pepper if needed. Serve topped with additional cheese if desired.

Nutritional Information

Per serving: 319 calories, 16g fat (43% calories from fat), 11g protein, 38g carbohydrate, 6g fiber, 0mg cholesterol, 379mg sodium

Related Recipes

Condiments, Good/High Fiber, Good/High Protein, Italian, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Vegan

©2016 Eden Foods, Inc.