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Udon Noodle Salad with Mekabu

Serves 6 | Prep Time 15 minutes | Cook Time 15 minutes

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Ingredients

8 ounces Eden Organic Whole Grain Udon, 1 package

1/4 cup Eden Mekabu

1 cup carrots, julienned, blanched 2 minutes

2 cups cabbage, shredded, blanched 2 minutes

1/2 cup scallions, finely sliced

Dressing

1/4 cup Eden Organic Brown Rice Vinegar

1/4 cup Eden Mirin

1 Tbsp Eden Toasted Sesame Oil

2 tsp Eden Hot Pepper Sesame Oil

1/4 cup Eden Shoyu Soy Sauce

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Directions

Soak mekabu in hot water to cover for 10 minutes, drain, and soak in cold water for another 2 minutes. Drain the mekabu and set aside. Cook udon as package directs, rinse and drain. Place udon, mekabu, carrot, cabbage and scallions in a mixing bowl. Combine remaining ingredients for the dressing, mix and pour over the udon. Gently toss to mix.

Nutritional Info

Per serving: 218 Calories, 5g Fat (21% calories from fat), 7g Protein, 36g Carbohydrate, 5g Fiber, 0mg Cholesterol, 914mg Sodium

Related Recipes

Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Salad, Sea Vegetables, Vegan, Vinegars, Whole Grain



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