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Udon Noodle Salad with Mekabu

Serves 6 | Prep Time 15 minutes | Cook Time 15 minutes

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8 ounces Eden Whole Grain Udon, 1 package

1/4 cup Eden Mekabu

1 cup carrots, julienned, blanched 2 minutes

2 cups cabbage, shredded, blanched 2 minutes

1/2 cup scallions, finely sliced


1/4 cup Eden Brown Rice Vinegar

1/4 cup Eden Mirin

1 Tbsp Eden Toasted Sesame Oil

2 tsp Eden Hot Pepper Sesame Oil

1/4 cup Eden Shoyu Soy Sauce


Soak mekabu in hot water to cover for 10 minutes, drain, and soak in cold water for another 2 minutes. Drain the mekabu and set aside. Cook udon as package directs, rinse and drain. Place udon, mekabu, carrot, cabbage and scallions in a mixing bowl. Combine remaining ingredients for the dressing, mix and pour over the udon. Gently toss to mix.

Nutritional Information

Per serving: 218 calories, 5g fat (21% calories from fat), 7g protein, 36g carbohydrate, 5g fiber, 0mg cholesterol, 914mg sodium

Related Recipes

Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Salad, Sea Vegetables, Vegan, Vinegars, Whole Grain

©2016 Eden Foods, Inc.