©2014 Eden Foods, Inc.
Buckwheat and Sauerkraut
Serves 3 |
Prep Time 5 minutes |
Cook Time 25 minutes
Sauté onion for 2 to 3 minutes. Add buckwheat and sauté 3 minutes. Add water, sauerkraut and shoyu. Cover, simmer on low flame for 20 minutes. Garnish with parsley and serve.
5g Fat (18% calories from fat),
European, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Oils, Sauerkraut, Vegan, Whole Grain, Whole Grain