©2013 Eden Foods, Inc.
Brown Rice & Black Bean Burritos
Serves 5 |
Prep Time 20 minutes |
Cook Time 15 minutes
Preheat the oven to 300°. Place the tortilla shells in a tortilla warmer or covered casserole dish. Heat until warm.
Heat oil in a large skillet and sauté the onions and green peppers for 1 to 2 minutes. Add the rice & beans and refried beans. Mix thoroughly, cover, reduce the flame to low and cook until hot, stirring frequently.
Place an equal amount of the rice and bean mixture on each warm tortilla shell. Top each with salsa, a lettuce leaf and 2 or 3 slices of avocado, or any other favorite toppings. Roll up and serve whole or slice in half and serve.
18g Fat (32% calories from fat),
Beans, Good/High Fiber, Good/High Protein, Macrobiotic, Main Course, Mexican/Spanish, No Sweetener Added, Oils, Vegan, Whole Grain