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Baby Lima Bean Soup
Serves 4 |
Prep Time 0:10 |
Cook Time 0:25
Ingredients
15 ounces Eden Organic Butter Beans, do not drain
1 cup vegetable stock or water
3 Tablespoons Eden Bonito Flakes, crumbled, optional
1/4 cup onion, diced
1/4 cup carrots, diced
1/4 cup organic sweet corn, fresh or frozen
1/4 cup spinach, chopped
1/4 teaspoon Eden Sea Salt
1 /4 cup cabbage, chopped
1 teaspoon Eden Shoyu Soy Sauce, or to taste, optional
2 Tablespoons scallions, finely chopped
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Directions
Place all ingredients, except the shoyu and scallions, in a soup pot, cover and bring to a boil. Reduce the flame to medium-low, and simmer for 15 to 20 minutes. Reduce the flame to low, and add the shoyu. Simmer 3 to 4 more minutes. Serve, and garnish with scallions.
Nutritional Info
Per serving:
94 Calories,
0g Fat (0% calories from fat),
6g Protein,
16g Carbohydrate,
4g Fiber,
0mg Cholesterol,
240mg Sodium
Related Recipes
American, Beans, Good/High Fiber, Good/High Protein, Japanese Food, Low Fat, Macrobiotic, No Sweetener Added, Soup, Chili & Stews
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