Heat the oil in a medium skillet. Sauté the onions for 1 minute. Add the Rice & Kidney Beans, sweet corn and shoyu. Cover and reduce flame to medium-low. Cook about 5 minutes until thoroughly hot. Mix in the green onions or parsley and cook another minute.
Eden Tekka, Eden Shake, Eden Dulse Flakes or any Eden Gomasio (Sesame Salt) can be sprinkled on the rice for a condiment and extra flavor.
Per serving - 150 calories, 3 gram fat (20% calories from fat), 4 gram protein, 25 gram carbohydrate, 3 gram fiber, 0 milligram cholesterol, 271 milligram sodium