Heat olive oil in a soup pot, sauté the garlic and onions for 2 minutes. Add the water or soup stock and bring to a boil. Add the pasta and sea salt, cook 5 minutes. Add the tomatoes together with their cooking liquid and simmer on low until the pasta is tender. Add the spinach and basil. Cook 1 to 2 minutes and serve.
Per serving - 336 calories, 8 gram fat (23% calories from fat), 11 gram protein, 54 gram carbohydrate, 8 gram fiber, 0 milligram cholesterol, 178 milligram sodium