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Gemelli Pasta with Spinach & Tomatoes

Serves 6 | Prep Time 10 minutes | Cook Time 20 minutes

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12 ounces Eden Kamut & Quinoa Twisted PairĀ® Gemelli, 1 package

2 Tbsp Eden Extra Virgin Olive Oil

2 cloves garlic, minced

1 large onion, sliced thin

1/2 tsp crushed red pepper flakes

1/4 tsp freshly ground black pepper

1/4 tsp Eden Sea Salt, or to taste

2 cups spinach, packed and chopped

1/2 cup any Eden Diced Tomatoes, drained, reserving 1 cup tomato cooking liquid


Cook pasta as package directs. While the pasta is cooking, heat the oil in a large skillet and sauté the garlic and onion for 4 to 5 minutes. Add the crushed red pepper, salt, spinach and tomatoes. Sauté 1 to 2 minutes. Add the tomato cooking liquid. Drain the pasta and add to the skillet. Season with black pepper and add extra salt if desired. Toss the pasta and vegetables until heated through. Place in serving bowls.

Nutritional Information

Per serving: 269 calories, 7g fat (22% calories from fat), 9g protein, 44g carbohydrate, 6g fiber, 0mg cholesterol, 90mg sodium

Related Recipes

Condiments, Good/High Fiber, Good/High Protein, Italian, Low Sodium, Main Course, No Sweetener Added, Oils, Pasta, Tomatoes, Vegan, Whole Grain

©2016 Eden Foods, Inc.