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Pasta Fagioli (Pasta Bean Soup) - Pinto & Cannellini

Serves 8 | Prep Time 10 minutes | Cook Time 25 minutes

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Ingredients

30 ounces Eden Pinto Beans, 2 cans, do not drain

15 ounces Eden Cannellini (White Kidney) Beans, do not drain

1 medium onion, diced

2 cloves garlic, minced

2 Tbsp Eden Extra Virgin Olive Oil

14 1/2 ounces Eden Diced Tomatoes w/Green Chilies, do not drain

3 cups water

1/2 cup Eden Spaghetti Sauce
or Eden Spaghetti Sauce - No Salt

1 cup Eden Vegetable Alphabets
or Eden Kamut Ditalini

1/4 cup fresh parsley, minced

1/4 cup freshly ground black pepper

1/2 tsp dried basil

1/4 tsp dried oregano

1/4 tsp Eden Sea Salt, or to taste

Directions

Heat the oil in a large soup pot and sauté the garlic and onions for 2 to 3 minutes. Add the beans, tomatoes, spaghetti sauce, water and sea salt. Cover and bring to a boil. Reduce the flame and simmer for 10 minutes. Add the pasta, basil, oregano and black pepper. Adjust the seasoning by adding more sea salt, if needed. Simmer, uncovered until the pasta is tender, about 7 to 10 minutes. Turn off the flame and mix in the parsley before serving.

Nutritional Information

Per serving: 236 calories, 5g fat (18% calories from fat), 11g protein, 37g carbohydrate, 10g fiber, 0mg cholesterol, 147mg sodium

Related Recipes

Beans, Condiments, Good/High Fiber, Good/High Protein, Italian, Main Course, Oils, Pasta, Soup, Chili & Stews, Tomatoes, Vegan, Whole Grain



©2015 Eden Foods, Inc.