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Pasta with Mushroom Sauce

Serves 6 | Prep Time 25 minutes | Cook Time 20 minutes

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Pasta with Mushroom Sauce


1 cup Eden Sliced Shiitake Mushrooms

1/2 cup Eden Maitake Mushrooms

12 ounces Eden Flax Rice Spirals, 1 package
or any Eden Spiral Pasta

2 Tbsp Eden Extra Virgin Olive Oil

3 cloves garlic, minced

3 Tbsp organic unbleached white flour

2 cups Edensoy Unsweetened
or Edensoy Original

1 cup shiitake and maitake soaking water

1/2 tsp Eden Sea Salt

2 Tbsp Eden Mirin, optional

1/2 tsp dried basil

1/4 tsp dried oregano

1/4 cup fresh parsley, finely chopped

1/4 tsp freshly ground black pepper, or to taste


In separate bowls, soak the shiitake and maitake in warm water to cover for 20 minutes. Drain off the water and reserve 1 cup for cooking. Chop the shiitake and maitake coarsely and set aside.

Heat oil in a skillet, sauté the garlic and mushrooms for 2 to 3 minutes. Add the flour and sauté, mixing constantly, until all vegetables are coated with the flour. Combine the mushroom soaking water with the Edensoy. Slowly whisk in the liquid, stirring constantly until it becomes thick. Add the sea salt, mirin, oregano and basil. Cover and simmer on low for 10 minutes.

While the sauce is cooking, cook the pasta as package directs, and drain. When the sauce is done mix in the parsley and black pepper to taste and mix in pasta.

Nutritional Information

Per serving: 323 calories, 7g fat (17% calories from fat), 17g protein, 66g carbohydrate, 13g fiber, 0mg cholesterol, 231mg sodium

Related Recipes

Condiments, Edensoy, Good/High Fiber, Good/High Protein, Italian, Japanese Food, Macrobiotic, Main Course, Oils, Pasta, Vegan, Whole Grain

©2016 Eden Foods, Inc.