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Oatmeal with Dried Wild Blueberries
Serves 4 |
Prep Time 5 minutes |
Cook Time 15 minutes
Ingredients
Directions
Place the oats, blueberries, sea salt, Edensoy and water in a medium saucepan. Cover and bring to a boil. Reduce the flame to low and simmer for 15 minutes. Place in serving bowls and garnish with any Eden Organic Gomasio or Eden Shake.
Note: Eden Organic Dried Cranberries or Dried Cherries can be substituted for the Eden Organic Wild Blueberries for variety.
Nutritional Info
Per serving:
303 Calories,
6g Fat (17% calories from fat),
11g Protein,
53g Carbohydrate,
7g Fiber,
0mg Cholesterol,
119mg Sodium
Related Recipes
American, Breakfast, Condiments, Edensoy, Fruit, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, Snacks, Vegan, Whole Grain
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