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Oatmeal with Dried Wild Blueberries

Serves 4 | Prep Time 5 minutes | Cook Time 15 minutes

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Oatmeal with Dried Wild Blueberries

Ingredients

Directions

Place the oats, blueberries, sea salt, Edensoy and water in a medium saucepan. Cover and bring to a boil. Reduce the flame to low and simmer for 15 minutes. Place in serving bowls and garnish with any Eden Organic Gomasio or Eden Shake.

Note: Eden Organic Dried Cranberries or Dried Cherries can be substituted for the Eden Organic Wild Blueberries for variety.

Nutritional Information

Per serving: 303 calories, 6g fat (17% calories from fat), 11g protein, 53g carbohydrate, 7g fiber, 0mg cholesterol, 119mg sodium

Related Recipes

American, Breakfast, Condiments, Edensoy, Fruit, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, Snacks, Vegan, Whole Grain



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