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Caribbean Black Bean Stuffed Acorn Squash

Serves 4 | Prep Time 10 minutes | Cook Time 45 minutes

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Ingredients

15 ounces Eden Organic Caribbean Black Beans, do not drain

2 small acorn squash, cut in half, seeds removed

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Directions

Pour an equal amount of Caribbean Black Beans into the center of each seeded acorn half. Wrap each squash in foil wrap, and place on a backing sheet. Bake at 350° for 45 minutes or until tender when poked with a fork. Remove the foil and place on a serving platter.

Nutritional Information

Per serving: 184 calories, 1g fat (3% calories from fat), 9g protein, 44g carbohydrate, 11g fiber, 0mg cholesterol, 154mg sodium

Related Recipes

American, Beans, Gluten-Free, Good/High Fiber, Good/High Protein, Low Fat, Macrobiotic, No Sweetener Added, Side Dish, Vegan, Wheat-Free



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