Serves: 4 | Prep Time: 10 minutes | Cook Time: 45 minutes
Caribbean Black Bean Stuffed Acorn Squash

Ingredients

Directions

Pour an equal amount of Caribbean Black Beans into the center of each seeded acorn half. Wrap each squash in foil wrap, and place on a backing sheet. Bake at 350° for 45 minutes or until tender when poked with a fork. Remove the foil and place on a serving platter.

Nutritional Information

Per serving - 184 calories, 1 gram fat (3% calories from fat), 9 gram protein, 44 gram carbohydrate, 11 gram fiber, 0 milligram cholesterol, 154 milligram sodium

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