|

©2013 Eden Foods, Inc. www.edenfoods.com
Browse by
Tools
Education Center
Share
|
» »
Caribbean Black Bean Stuffed Acorn Squash
Serves 4 |
Prep Time 10 minutes |
Cook Time 45 minutes
Ingredients
Directions
Pour an equal amount of Caribbean Black Beans into the center of each seeded acorn half. Wrap each squash in foil wrap, and place on a backing sheet. Bake at 350° for 45 minutes or until tender when poked with a fork. Remove the foil and place on a serving platter.
Nutritional Info
Per serving:
184 Calories,
1g Fat (3% calories from fat),
9g Protein,
44g Carbohydrate,
11g Fiber,
0mg Cholesterol,
154mg Sodium
Related Recipes
American, Beans, Gluten-Free, Good/High Fiber, Good/High Protein, Low Fat, Macrobiotic, No Sweetener Added, Side Dish, Vegan, Wheat-Free
|