Cook the udon in boiling water for 4 minutes. Add the wakame flakes and continue cooking at a rolling boil until the udon is tender but still chewy, about 4 to 5 more minutes. Drain. Toss with olive oil and shoyu to taste. Garnish with chopped scallions.
Per serving - 252 calories, 7 gram fat (26% calories from fat), 9 gram protein, 39 gram carbohydrate, 3 gram fiber, 0 milligram cholesterol, 329 milligram sodium