Serves: 4 | Prep Time: 3 hours 10 minutes | Cook Time: 20 minutes
Overnight Wheat Free Waffles



Place the millet, buckwheat and water in a small bowl, loosely cover, and let stand on the counter overnight (or at least 3 hours). Drain and discard soaking water, rinse and place grains in a blender. Add 1 cup Edensoy, olive oil, barley malt syrup, sea salt and cinnamon. Process into a thick batter.

Lightly oil a hot waffle iron, sprinkle with sunflower seeds, and pour on the batter to fill the sections. Close and cook until brown and crisp. Remove from the iron, and place on a serving plate. Repeat the above steps until all waffle batter has been used. Serve with your favorite toppings or with Eden Apple Butter, Organic Apple Cherry Butter or any Eden Apple Sauce.

Yields: 4 waffles, 5" in diameter

Adapted from The Splendid Grain by Rebecca Wood, available at

Nutritional Information

Per serving - 511 calories, 16 gram fat (28% calories from fat), 15 gram protein, 80 gram carbohydrate, 9 gram fiber, 0 milligram cholesterol, 144 milligram sodium

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