©2013 Eden Foods, Inc.
Onion Wakame Casserole
Serves 7 |
Prep Time 10 minutes |
Cook Time 45 minutes
4 cups onion, thinly sliced
2 pieces Eden Wakame, soaked 5 minutes in cold water to cover, chopped, discard soaking water
2 tsp Eden Shoyu Soy Sauce, or to taste
1 cup carrots, julienned
5 Tbsp organic roasted tahini (sesame butter)
2 cups water
Preheat oven to 350°. Mix shoyu, tahini and water together. Place the onions, wakame and carrots in a mixing bowl. Pour tahini mixture over and mix thoroughly. Place in a small casserole dish. Cover casserole dish and bake for 40 to 45 minutes until onions are tender.
6g Fat (43% calories from fat),
Eastern, Good/High Fiber, Japanese Food, Macrobiotic, No Sweetener Added, Sea Vegetables, Side Dish, Vegan