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Popcorn - Unsalted
Serves 8 |
Prep Time 5 minutes |
Cook Time 7 minutes
Ingredients
Directions
Place oil and popcorn into a medium sauce pan. Cover and place over a high flame, shaking the pan occasionally. When it starts to pop, lift the pot about 2 inches above the flame, shaking the pot every few seconds. Holding the pot above the flame instead of leaving it on the burner, reduces burning and results in a perfect batch of popcorn. Continue to pop until the popping stops. Pour into a serving bowl.
Leftover popcorn makes a quick and easy whole grain breakfast food, when there is no time to cook.
Nutritional Info
Per serving:
85 Calories,
16g Fat (76% calories from fat),
1g Protein,
10g Carbohydrate,
3g Fiber,
0mg Cholesterol,
0mg Sodium
Related Recipes
American, Appetizer, Gluten-Free, Good/High Fiber, Low Sodium, Macrobiotic, No Sweetener Added, Oils, Snacks, Vegan, Wheat-Free, Whole Grain, Whole Grain
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