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Popcorn - Spicy Pumpkin Seed

Serves 8 | Prep Time 5 minutes | Cook Time 7 minutes

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Popcorn - Spicy Pumpkin Seed

Ingredients

Directions

Pop popcorn as package directs and place in a serving bowl. Place the pumpkin seeds in a blender or food processor and pulse until a coarse powder. Sprinkle over the popcorn and mix thoroughly.

Leftover popcorn makes a quick and easy whole grain breakfast food, when there is no time to cook.

Nutritional Information

Per serving: 257 calories, 29g fat (74% calories from fat), 11g protein, 13g carbohydrate, 7g fiber, 0mg cholesterol, 86mg sodium

Related Recipes

American, Appetizer, Gluten-Free, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, No Sweetener Added, Oils, Snacks, Vegan, Wheat-Free, Whole Grain, Whole Grain



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