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Popcorn - Spicy Pumpkin Seed
Serves 8 |
Prep Time 5 minutes |
Cook Time 7 minutes
Ingredients
Directions
Pop popcorn as package directs and place in a serving bowl. Place the pumpkin seeds in a blender or food processor and pulse until a coarse powder. Sprinkle over the popcorn and mix thoroughly.
Leftover popcorn makes a quick and easy whole grain breakfast food, when there is no time to cook.
Nutritional Info
Per serving:
257 Calories,
29g Fat (74% calories from fat),
11g Protein,
13g Carbohydrate,
7g Fiber,
0mg Cholesterol,
86mg Sodium
Related Recipes
American, Appetizer, Gluten-Free, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, No Sweetener Added, Oils, Snacks, Vegan, Wheat-Free, Whole Grain, Whole Grain
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