Garbanzo Patties

Serves 4 | Prep Time 10 minutes | Cook Time 15 minutes

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Ingredients

Directions

Place the garlic, scallions, onion, parsley, 1 tablespoon of olive oil, sea salt and pepper in a food processor. Process until the mixture is finely chopped. Add the garbanzo beans and mashed potatoes. Process until smooth. The mixture should be stiff. If too stiff, add a small amount of the reserved garbanzo cooking liquid. Form the mixture into 8 patties approximately 2 inches across.

Place remaining oil in a cast iron skillet and heat up. Place the patties in the skillet and reduce the flame to medium-low. Cook until golden brown, flip over and cook the other side until golden brown. Approximately 5 to 7 minutes per side. Place the patties on a serving platter and serve.

The patties are delicious served as falafel in warm pita pocket bread with lettuce, tomatoes, cucumber slices and you favorite dressing.

Nutritional Info

Related Recipes

American, Beans, Condiments, Gluten-Free, Good/High Fiber, Good/High Protein, No Sweetener Added, Oils, Side Dish, Vegan, Wheat-Free