©2015 Eden Foods, Inc.
Crostini with Black Soybean & Tomato
Serves 7 |
Prep Time 10 minutes |
Cook Time 5 minutes
30 ounces Eden Organic Black Soybeans, 2 cans, drained and rinsed
1/4 tea Eden Sea Salt
4 cloves garlic, finely minced
1 Tbsp fresh thyme, finely minced
1 Tbsp fresh rosemary, finely minced
1 Tbsp fresh parsley, finely minced
1/4 cup Eden Organic Diced Tomatoes w/Green Chilies, well drained
1 large baguette, sliced into 1 inch thick slices, toasted
1/4 cup scallions, finely chopped for garnish
Heat the oil in a skillet and sauté the garlic, thyme, rosemary and parsley. Add the beans, tomatoes and sea salt. Mix and cook until warm. Remove from the heat.
Place a tablespoon of bean mixture on top of each slice of toasted baguette. Sprinkle scallions on top of each and place on a serving platter.
8g fat (23% calories from fat),
Appetizer, Beans, Condiments, Good/High Fiber, Good/High Protein, Italian, No Sweetener Added, Tomatoes, Vegan